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BE AWARE!GOING HOME TRIP CAN CAUSED BACK PAIN, THIS IS THE REASONS

In the celebration of Eid al-Fitr or going home, congestion is even an inevitable thing. Many travelers are willing to drive for hours to arrive at their destination and meet with family. Health experts say that sitting too long can cause several health problems, including back pain. This is because sitting position provides 40 percent more burden on the spine than when standing. Chase Scheiner, a Chiropractor from the United States based in Bangkok, said people spend time sitting more often because of work and driving in traffic. This has a negative impact on the back.
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Source : otomotif.tempo.co

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