Low quality spring beds will generally have an uneven shape after usage a few years later. Sleeping on an uneven surface spring can trigger long-term low back pain. Dr. Mahdian Nur Nasution, SpBS from the Pain and Spine Clinic added…
Dust can consist of dead skin, pet hair, mold spores, dead body parts of cockroaches, or even small animals called mites. Carcasses and mite droppings are what can cause an allergic reaction in a person. When someone who has an…
Sammy Margo, a physiotherapist from London said, "Many people ignore the important role of a pillow. They are not aware, sleep quality, and mood throughout the day can be greatly influenced by a pillow. " Adverse effects that can occur…
BUY ITS MATTRESS, DON'T BUY ITS BRAND!😂 Maybe a lot of people just buy mattresses based on the brand, without knowing what's inside! It's true that latex mattresses are being sold, but do you all know what percentage of the…
Attention deficit-hyperactivity disorder (ADHD) or better known as hyperactivity usually attacks more children. But lately more and more cases of ADHD have been found in adults. What's behind this? Vatsal Thakkar, an assistant professor of psychiatry at the New York…
The bed can be a source of disease. Your mattress can be a comfortable place for dust and germ mites. As a result, those of you who sleep there every day are vulnerable to colds, asthma, allergic rhinitis, to food…
Speaking of the comfort of sleep, our minds might immediately lead to the bed mat. In fact, sleep accessory is equally important. One of them is a pillow. "Pillows are a must for a bed. It is never medically advisable…
Anger is an action that can make your face ugly, make it easier for you to say harsh and aggressive words, and won't solve any problems. Instead of getting angry, just sleep. Brad J. Bushman, Ph.D. from Ohio State University…
It's a lot of exercise, plus a diet that sometimes causes hunger to attack, but still has trouble losing extra weight or maintaining weight, what's wrong? Maybe it's time you need to look at your metabolic rate, "says a Turkish…
Getting a good night's sleep is certainly a necessity for everyone. Therefore, to make it happen, you need to choose the right pillows and bolster as your sleep support device. This is because the presence of a pillow bolster can…
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