BE AWARE, BACK PAIN CAN RISK OF DEATH!

BE AWARE, BACK PAIN CAN RISK OF DEATH!

With increasing age, back pain often appears and if not treated properly, it can increase the risk of premature death by 13 percent. The best treatment and prevention for back pain is a healthy lifestyle, including physical activity. People need…

STOP SMOKING FOR SPINE HEALTH

STOP SMOKING FOR SPINE HEALTH

Nicotine can worsen the condition of back pain. According to research results published in the Journal of Bone and Joint Surgery, researchers conducted a study involving more than 5,300 patients who experienced back pain due to spinal disorders and were…

4 PROBLEMS OF HEALTH DUE TO BAD POSTURE

4 PROBLEMS OF HEALTH DUE TO BAD POSTURE

Postures that are initially robust will eventually change due to daily habits that unwittingly affect body posture, such as carrying a bag that is too heavy, wearing shoes that do not fit the size, to the wrong body position when…

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