lower back pain is the most common pain that most people have and is not uncommon. The back is vulnerable to injury because it supports the whole body. Those aged 30-50 years are most affected by this back accident, and those who spend most of their time are spent sitting at work. According to Dr. Christopher Maher from the George Institute for Global Health at the University of Sydney, Australia, there are four types of back pain. One of them is sciatica, which is caused by pinching the spine. There is also a spine called stenosis, which is the open space in the spine narrowing, causing pressure on the spinal cord. To Live Science, Maher stated in total, 50 out of 60 rare diseases can cause back pain. But 90 percent of cases of back pain are unknown. Sprained muscles or lifting heavy loads in a wrong way can make the muscles or ligaments attracted and hurt, causing acute back pain. Several factors related to chronic spine. More, physically inactive, or excess body risk of causing back pain, so also people who are often lifted heavy burden. Back pain can also cause psychological problems such as work stress and reduce social support. According to a study published in the European Journal of Pain in 2017, back injury is also related to the risk of someone’s death. From the results of the study, those who chose 70 years and above and spent back 13% higher than those who had no problems with their back.
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Source : cantik.tempo.co