TOO SOFT MATTRESS IS NOT GOOD FOR YOUR SPINE & HIPS BACK

Do you know? Actually sleeping on a mattress that is soft and too soft is actually not good for the body, especially for the health of spine. According to a study by Arya Nick Shamie, a professor of bone and nerve surgery at the Santa Monica UCLA Medical Center in California, mattresses should be a supporter of a person’s natural body position. Curvature of the spine, the position of the head, shoulders, buttocks, and at the same time the heel should have a harmonious position while sleeping. However, of all the body parts mentioned above, it can be said that the hip and hip are the most at risk. Mattresses from the best mattress brands that are too soft and soft will not be able to support the spine.
Use Luvina Latex Mattress made from natural latex liquid which is safe for health, free of bacteria & dust mites. Perfectly supports the posture during sleep & keeps the spine on ideal position. Luvina’s latex mattress is highly recommended starting from children, pregnant to elderly women who are prone to back pain & have discomfort in the back. With the right level of tenderness, Luvina Latex Mattress can even help prevent the position of breech babies in the womb

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Source : guesehat.com