To hold the spine in a normal position, strong muscles and tendons are also needed. During activity, this back muscle is related to the abdominal muscles, waist and legs that are flexible. If one of them is weak or less flexible, the other muscles will become tense, especially the back. This is what can cause back problems. According to Dr. Jony Sieman, SP. RM (medical rehabilitation special) there are two classifications of types of back pain. The first is mechanical back pain. Related to movement, posture, and trauma. For example, pain due to falling or bumping into something that causes injury or bruising in the back and surrounding muscles.
In addition, pain can also be related to the presence of anatomical abnormalities. For example, the spine is not in good curvature or the cartilage is damaged. The next type is non-systemic or non-mechanical back pain, identical to a disease that spreads to many parts of the body and inflammation. For example Rheumatoid Arthirtis (RA), a disease that attacks the joints and tendons and muscles. As a result, the muscles and themselves become stiff, swollen and painful for a long time. Back pain due to bone tuberculosis is an example of systemic pain due to infection and is not easily treated with painkillers. Shh .. cancer can cause back pain.
Take care of your backbone with Luvina Stretcher regularly every day. Just 10 minutes in one treatment. Can help relieve neck pain, low back pain, nerve clamping and keep your spinal structure healthy.
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Source : femina.co.id