4 CAUSES WRONG PILLOWS, NECK PAIN WHEN YOU WAKE UP
The term wrong pillow is often associated with the phenomenon of neck pain that usually appears when we just wake up. It feels very uncomfortable and disrupts daily activities even though it can disappear for a long time. Physiotherapist Daniel A Nugroho from the EastWest Clinic Physiotherapy & Rehabilitation said that if one of these pillows was left to continue, then the risk could cause chronic muscle conditions. Quoted from various sources, the following things can trigger the wrong condition of the pillow:
- According to the name of the pillow, sometimes it can be caused by the use of sleeping pillows that are less suitable for body posture.
- While sleeping there may be among us who make sudden movements usually because they react to dreams. Well if we move involuntarily while moving the neck inappropriately, the impact can occur wrong bearing.
- Arthritis
Do not get a neck pain due to a pillow. Use pillow that can support your head and neck optimally.
Use the Luvina Healthy Latex Pillow as the solution.
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Source: health.detik.com