5 DANGERS OF LESS SLEEP FOR PREGNANT WOMEN
During pregnancy, mothers are indeed required to maintain health, including for sleep. Make sure during pregnancy you do not experience sleep deprivation, if you do not want these five things to happen.
1. Stress
2.Cause high blood pressure
3.Lowering the immune system
4.Resulting in contraction
When immunity decreases due to lack of sleep, pregnant women will get tired easily. Now, with circumstances like this, do not rule out the possibility that pregnant women may experience uterine contractions.
5.Miscarriage or premature delivery
From the contractions experienced, pregnant women must be vigilant. If contractions that occur due to fatigue and lack of sleep are experienced in the first trimester of pregnancy, then this will increase the risk of miscarriage. Meanwhile, contractions in the 2nd and 3rd trismester can trigger labor prematurely.
Source: womantalk.com
