5 RISKS OF CRACKING JOINTS

Several studies conducted by experts show that the habit of ringing the joints of bones, especially in the fingers, toes, neck and back is carried out continuously, can have several consequences as follows:

1. Chronic inflammation of the joints later on
2. Fragile cartilage
3. Joints wear out
4. Shifting spinal joint pads
5. Weakening of hand strength

Source: health.harvard.edu