$LEHER NYERI DAN KAKU SALAH BANTAL TENGENG MUSCLE STRAIN POSISI TIDUR YANG TIDAK NYAMAN BANTAL LATEX KESEHATAN LUVINA BANTAL ANTI ALERGI BANTAL BEBAS GER$

KNOW THE CAUSE “” WRONG PILLOW “NECK PAIN AFTER SLEEP

Admin

Complaints of neck pain and stiffness, can even spread to the shoulder, maybe you have experienced. The Javanese call this complaint “wrong pillow” or “tengeng”. Although complaints about the wrong pillow can heal after a few days, this condition can interfere with activity. How not, the neck will hurt if moved. In fact, the range of motion is reduced because we cannot look right or left. According to Ade Sri Wahyuni, a medical rehabilitation specialist, “wrong pillow” or muscle strain occurs because of an uncomfortable sleeping position. Another cause is the uncomfortable position when driving a car, the position of the neck is too advanced when working at the computer, or carrying too much weight on one side of the body. “When sleeping, you should not use pillows that are too high. Pillows should also not only support the head , but also the shoulder, “he said.
Do not get neck pain because of the wrong pillow. Use pillow that can support the head, neck and shoulders optimally.

Use Luvina Healthy Latex Pillow as a solution.

Buy Now👇

💚 Tokopedia : tokopedia.com/luvinasehat
💜 Bukalapak : bukalapak.com/u/luvinasehat
💛 Shopee : shopee.co.id/luvina_sehat

Source : sains.kompas.com