KEKURANGAN TIDUR GANGGUAN METABOLISME KADAR GULA DARAH DIABETES REMAJA KURANG TIDUR TEKANAN DARAH PERADANGAN TIDUR CUKUP DAN BERKUALITAS AMAN UNTUK KESE

LACK OF SLEEP ON TEENAGE CAN BE RISK OF DIABETIC TO HEART DISEASES

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Reporting from WebMd, lack of sleep can have an effect on metabolic disorders in the body. This makes the body experience stress (stress) and produce more substances, such as blood sugar levels. “High blood sugar levels make you immune to insulin and put you at risk of developing diabetes.” In this case, adolescents who lack sleep can not only experience problems with high blood sugar levels. Metabolic disorders can cause other biological processes disrupted such as blood pressure, glucose, abdominal fat, to inflammation.

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Source : tirto.id