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LESS SLEEP CAN BE DISTURBING CHILD’S GROWTH

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Do not consider trivial, sleep is an important moment for babies. Not just eliminate fatigue, sleep can affect the growth and development of infants. Pediatrician who is also a growth and development consultant, Soedjatmiko explained, there are two phases or sleep cycles in infants, namely REM (Red Eye Movement) and non-REM. “REM is sleep whose eyeballs, fingers move, if the non-REM sleeps deeply, does not move, is quiet,” explained Soedjatmiko. Both phases of sleep can affect baby’s growth and development if disturbed. For example, during REM and non-REM sleep phases the child often awakens. If disturbed during the REM phase can interfere with emotional and cognitive development of infants. Meanwhile, in the non-REM phase can inhibit the physical growth of infants. Because, during the non-REM phase, the release of growth hormone occurs. “In the REM phase, brain growth is more stimulated, each stimulation of brain cells, neurotransmitters, stimulates brain activity. So it is very important,” explained Soedjatmiko.

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Source : kompas.com