LESS SLEEP CAN MAKE CHILDREN BE HYPERACTIVE

Is there a relationship between sleeping soundly at night and growing up? Pediatrician Catherine M. Sambo from the Indonesian Pediatrician Association says that when the child experiences deep sleep at night there is a release of growth hormone that affects the child’s growth. Babies in the afternoon activities such as laughter and other activities, and brain waves are active. Then at bedtime, what he does during the day is brought. When children sleep well, everything happens here. All fatigue changed. When baby sleep well, the morning is happy, “said Catherine. When sleeping, he said, the brain is not like a dead light.” When sleeping, the brain does not sleep, all nerves are active. When a baby who is sleeping soundly is cut off, he said, the child will be shocked. For example, if your diaper is wet, or if you are bitten by a dust mite, your baby will wake up, so you have not had the chance to sleep well. This will affect the growth hormone growth. There is one study in the group of children aged 2-3 years, said Catherina, which indicates that if children lack sleep, they will be fussy or hyperactive.

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Source : gaya.tempo.co