OVERSIZED BAGS & RISKS OF BACK PAIN ON WOMEN

Not a few women choose large bags to store various equipment that is actually not too important to carry around.

In fact, carrying a bag that weighs more than 10 percent of body weight can cause poshitis, which is the condition of the muscles that become damaged and prolonged shoulder pain.

Given the long-term danger of wearing a bag that is too heavy and large, there are three mistakes that should be avoided when carrying a bag:
1. Carry Heavy Bags Only on One Side of the Shoulder
2. Wear a Bag with Thin Straps
3. Wear a Backpack Too Low

Use Luvina Stretcher, just 10 minutes of treatment every day, can help relieve neck pain, back pain, shoulder pain, nerve pain and keep your spinal structure healthy.

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