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SLEEP ON TOO SOFT MATTRESS IS NOT GOOD FOR BACK & WAIST

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Many people prefer soft mattresses to sleep. Even though soft mattresses actually give more weight and make the spine and waist unable to rest. Muki Partono, SpOT, an orthopedic specialist from RS Puri Indah, explained that people who experience low back pain can be caused by one of them due to the high pressure on the lumbar area (the lower back that supports weight). There is no body activity that does not burden the lumbar region, even during sleep, “explained Dr. Muki.

Use Luvina Latex Mattress made from natural latex liquid which is safe for health, free of bacteria & dust mites. Perfectly supports the posture during sleep & keeps the spine in an ideal position. Luvina Latex Mattress is highly recommended starting from children, pregnant to elderly women who are prone to back pain & have discomfort in the back. With the right level of tenderness, Luvina Latex Mattress can even help prevent the position of breech babies in the womb

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Source : health.detik.com