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SLEEP WITHOUT PILLOWS POTENTIALLY UPCOMING DISEASES

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Pillows are one of the sleep compliment accessories that are also important. The most important thing is the function of the pillow is to raise the head when sleeping with a position of at least 30 degrees or the size of one pillow. This is enough to prevent various diseases. Ear Nose Throat and Head Neck Surgery Specialist, Arina Ikasari Muhtadi said, several diseases that have the potential to attack people who sleep without pillow, such as reflux or acid reflux disease. Arina suggested, sleep with one pillow or raise your head 30 degrees. “Because that way the heart will be easier to work. The point from the medical side of the pillow must still be there,” he said.

For that, use Luvina Healthy Latex Pillow, made from natural latex, which perfectly supports your head & neck while sleeping. With a very ergonomic design it allows you to avoid neck pain and eliminate discomfort in the head and shoulder area.

Better Sleep and healthier with Luvina Healthy Latex Pillows!

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Source :tribunews.com