
STOP SMOKING FOR SPINE HEALTH
Nicotine can worsen the condition of back pain. According to research results published in the Journal of Bone and Joint Surgery, researchers conducted a study involving more than 5,300 patients who experienced back pain due to spinal disorders and were undergoing treatment. During the 8-month treatment period, patients who stop smoking during treatment, report that the pain they experience gradually decreases. While patients who continue to smoke report that the pain they experience does not go away and requires more time to heal.
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