Stretching the neck can help cure Whiplash. Stretching can reduce stiffness and reduce pain Therefore, use the right neck stretcher tool, the Luvina Neck Stretcher, just 10 minutes a day to relax the cervical vertebrae and maintain the structure of…
Complaints of the neck are painful and stiff, can even spread to the shoulder, maybe you've experienced. Although complaints about the wrong pillow can heal after a few days, this condition can interfere with activity. According to Ade Sri Wahyuni,…
Posture Abnormalities is one of the adverse effects of smartphone use in adolescents, because adolescence is an age that is very easy to feel engrossed in something, is no exception playing a smartphone. So much fun chatting with friends or…
16 hours a day, 7 days a week your neck holds or supports our heads. The neck feels stiff when working, crooked when watching television, reading, exercising even when talking on the phone. So, don't be surprised if your neck…
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