OUCH, MILLIONS OF DUST MITES ON YOUR BED

OUCH, MILLIONS OF DUST MITES ON YOUR BED

Dust mites are small creatures, about a quarter per one millimeter in length. This animal is known to cause allergies in some people. They live from digested human skin into a nest and develop in a humid environment, according to…

BE AWARE TO SLEEP ON OLD MATTRESS

BE AWARE TO SLEEP ON OLD MATTRESS

You must pay special attention to your mattress and make sure the condition is in good condition. You spend about a third of your lifetime in bed, so it's very important for you to use the right mattress. The average…

SIX TYPES OF PILLOWS FOR COMFORTABLE ON SLEEP

SIX TYPES OF PILLOWS FOR COMFORTABLE ON SLEEP

Comfort is the main factor to produce a good night's sleep. Like the bed and light arrangement of the room, the pillow used is also one of the important factors to produce quality sleep. Currently there are various types of…

KIND OF PILLOWS DETERMINE YOUR HEALTH

KIND OF PILLOWS DETERMINE YOUR HEALTH

Pillows are  special need in the supply of sleep, pillows and bolsters to be the most loyal friends to accompany us to sleep. Many people choose not to use pillows so they have trouble sleeping, so they need a sleep…

TOO SOFT MATTRESS, BEWARE FOR HEALTHY SPINE

TOO SOFT MATTRESS, BEWARE FOR HEALTHY SPINE

veryone definitely doesn't like back pain, including you. Because back pain will make it difficult for you to move because you tend to be a 'robot' that cannot move freely. Did you know that researchers in Spain found that about…

SLEEP – THE SAFEST COSMETIC

SLEEP – THE SAFEST COSMETIC

Everyone knows that haggard look. If you’ve ever pulled an all-nighter or kept a late vigil in a waiting room, the effects are the same. Puffy, reddened eyes, dark circles, and overall pallor. You can’t “replace” lost sleep later, but…

CHOOSE THE MOST RIGHT TYPE OF MATTRESS

CHOOSE THE MOST RIGHT TYPE OF MATTRESS

Mattress has become one of the important needs at home, choosing you to choose the right mattress and according to your needs. Still not many like the type of mattress and the difference. Each type of mattress has its own…

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