According to Stephanie Silberman, a health expert and psychologist from Germany, said that hugging a bolster during sleep helps sufferers of sleep apnea or stopping breathing to reduce symptoms, you know! Besides hugging a bolster when sleeping also has several…
Studies conducted by researchers at the American Academy of Pediatrics say that uncomfortable sleeping positions can increase the risk of shortness of breath, difficulty moving, pinched nerves in the body and like that. Try to keep the environment calm so…
Studies conducted by researchers at the American Academy of Pediatrics say that uncomfortable sleeping positions can increase the risk of shortness of breath, difficulty moving, pinched nerves in the body and like that. Try to keep the environment calm so…
Everyone knows that haggard look. If you’ve ever pulled an all-nighter or kept a late vigil in a waiting room, the effects are the same. Puffy, reddened eyes, dark circles, and overall pallor. You can’t “replace” lost sleep later, but…
Everyone knows that haggard look. If you’ve ever pulled an all-nighter or kept a late vigil in a waiting room, the effects are the same. Puffy, reddened eyes, dark circles, and overall pallor. You can’t “replace” lost sleep later, but…
Jl. Mangga Dua Abdad No.5 J, Jakarta Pusat, Indonesia
Copyrights @ 2017. PT. Luvina Indonesia Sehat
