Did you know that researchers in Spain found that about 84% of back pain cases occur because you sleep on a mattress that is too soft? Mattresses that are too soft cannot support your spine causing the center of the…
Bolster sleep offers a variety of health benefits that should not be underestimated. Especially for those who have back pain or are pregnant. So, what are the benefits of sleep using a bolster? 1. Prevents back pain 2. Help overcome…
With increasing age, back pain often appears and if not treated properly, it can increase the risk of premature death by 13 percent. The best treatment and prevention for back pain is a healthy lifestyle, including physical activity. People need…
Are your mother or father or your child often complains of back pain? For health matters, do not try! Give the best for loved ones. Don't choose the wrong mattress! Not only can it affect sleep quality, improper mattress can…
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Nicotine can worsen the condition of back pain. According to research results published in the Journal of Bone and Joint Surgery, researchers conducted a study involving more than 5,300 patients who experienced back pain due to spinal disorders and were…
Office employees usually spend most of their work day sitting behind a computer screen. Apart from the seemingly light work, many people have felt complaints in their spine due to sitting continuously for too long periods, poor posture and a…
Mattresses that do not fully support a person's weight or body shape can cause you to wake up with back pain or low back pain. When buying a new mattress, it is important to choose a mattress that is comfortable…
Neck pain and back pain after the 17 August race? Just use Luvina Stretcher for 10 minutes every day, FREE NECK PAIN, LOW BACK PAIN, until NERVE CLAMPING! Buy Now👇 💚 Tokopedia : tokopedia.com/luvinasehat💜 Bukalapak : bukalapak.com/u/luvinasehat 💛 Shopee :…
Postures that are initially robust will eventually change due to daily habits that unwittingly affect body posture, such as carrying a bag that is too heavy, wearing shoes that do not fit the size, to the wrong body position when…
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