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THE DANGER OF CRACK THE NECK BONE

Often when you experience neck pain, you ” crack ” your neck to relieve the pain. But did you know that it will only harm your neck? Even scientists warn the neck “crack” that can cause strokes.

Medically, ‘crack’ the neck is known as spinal manipulation. This technique involves the application of various types of spinal lumbar push to the lower back or spine to the neck to reduce back pain, neck pain and other musculoskeletal pain.

But physiotherapy lecturer Neil O’Connell from Brunel University, Uxbridge and his colleagues stated that spinal manipulation “could have the potential to cause serious neurovascular complications.”

Neck pain? use Luvina Neck Stretcher routine 10 minutes every day. effectively maintain the health of the cervical vertebrae by stretching it in an ideal position. With routine use it can also help reduce pain due to nerve cramps

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Source : health.detik.com

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