THE IMPORTANCE QUANTITY OF SLEEPING TIME FOR BABY’S AND CHILDREN’S GROWTH
In the world of babies and children, sleep is an activity that is as important as eating, drinking, feeling safe, or playing.
Infants or children not only need good quality sleep, they also need to sleep a long time. The quantity or amount of sleep a baby or child has varies, depending on the amount of their age, namely:
- Babies (Newborn) aged 0-3 months are approved to sleep as much as 14-17 hours per day.
- Infants (Infant) aged 4-11 months are approved to sleep as much as 12-15 hours per day.
- Toddlers aged 1-2 years are approved to sleep as much as 11-14 hours per day.
- Toddler 3-5 years are approved to sleep as much as 10-13 hours per day
Adequate sleep time also plays an important role in the cognitive development of the baby, namely the ability to think and difficulties, process information, learn languages, etc.
And Give Luvina Baby Latex Mattress & Pillows for your little one to support the appreciation & quality of her sleep, because it produces 100% natural latex, besides being safe for health, Luvina Baby Latex Mattress & Pillows are also anti-bacterial & dust mites, with a high level of tenderness when you can die head, neck and spine perfectly, you know!
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Source : alodokter.com
