THE RIGHT POSITION OF SLEEP AND SELECTION OF THE PILLOWS , FOR A GOOD SLEEP, HNP ( HERNIATED NUCLEUS PULPOSUS) WILL GONE

The curled position like a fetus is a very good sleeping position for people who suffer from back pain and nerve clamps. With this position the body opens space for the joints between the spine. In addition to the right sleeping position, the pillow also has an important role, you know! Luvina Health Latex Pillow Contour type pillow (Luvina Healthy Latex Pillow-Contour) is made from Natural Latex. Designed based on German standardization and technology, it produces pillows that are of high quality and fit the curves of the human body. Provides an ideal sleeping position for those of you with nerve disorders
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Source : hellosehat.com