TORTICOLIS, RIGID NECK FREQUENTLY EXPERIENCED IN OLD AGES
Has your neck felt stiff so it is difficult to move? This condition is called torticollis. Generally torticollis is experienced by people in old age. A stiff neck can be a non-serious condition, or vice versa, a symptom of a serious illness that should not be ignored. In general, stiffness or even pain in the neck occurs in the head to shoulder area. Networks in this area include:
- The neck muscles and ligaments that tie the neck bone into one.
- Pads (discs) that separate between the vertebrae at the neck, function to absorb pressure from the shock of the movement.
- Bone and cervical spine joints.
In non-serious conditions, a stiff neck is caused by minor tension in the soft tissue of the neck. This tension can occur if you:
- Moving the neck suddenly which makes the neck muscles and ligaments injured.
- Stress can also trigger tension in the muscles that start from the back of the head, radiating to the back of the shoulder.
- Using a computer for a long time with a bad sitting position.
- Bring heavy and unbalanced loads.
- Sleep in a strange and uncomfortable position.
- Poor posture.
stiff neck? treat with Luvina Neck Stretcher, just use a 10 minute routine every day. effectively maintaining healthy neck bones by stretching them in an ideal position. With regular use can also help reduce pain due to nerve clamps
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Source : alodokter.com