UNEXPECTED BENEFITS OF SLEEPING WITH PILLOW AND BOLSTER

According to expert psychologists from Florida, United States named Stepanie Silberman said that pillows and bolsters can indeed provide tremendous benefits for the quality of our sleep. With the pillow and bolster, we can get a much better, sounder sleep. This certainly will make the body feel much fitter when you wake up the next morning. “Sleeping with a pillow or bolster can reduce sleep apnea or stop breathing during sleep because of a much more comfortable sleeping position,” Silberman said. Not only for sufferers of sleep apnea, the use of pillows and bolsters will also provide extraordinary benefits for pregnant women. As we know, physical and hormonal changes that occur in pregnant women can make them experience problems sleeping. By hugging a pillow or bolster and placing it in the right position, pregnant women will certainly be able to get a good night’s sleep so that they are not easily exhausted.

Like Luvina Latex Pillow & Bolster are made from natural latex, with the right level of tenderness, are very comfortable to use, as well as anti-allergies & dust mites.

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Source : doktersehat.com